I RUN IN HIDE PARK MYSELF WHEN THERE IS, OF COURSE, NICE WEATHER OUTSIDE. THESE LAST TWO DAYS I KEPT MY PROGRAMME AS IT IS NORMALLY. WAKING UP EARLY IN THE MORNING, I TAKE MY BIKE AND GO UNTIL THE PARK WHERE IT IS VERY FRESH, PROPER WINTER DAYS AS I WAS USED TO. BUT WHAT HELL IT COULD BE WHEN IT IS WINDY AND ANNOYING SHOWERY OUTSIDE. YET I HAVE TO ACCEPT IT AFTER THREE YEARS THAT IN LONDON YOU CANNOT EXPECT MUCH FROM THE WEATHER. ON THE OTHER HAND, I THOUGHT A LOT OF GOING DOWN TO A GYM AND SPREAD MY ENERGY THERE FOR ONCE. I LOVE EXERCISING. I KNOW I SMOKE AND DON’T EAT THE BEST ALL OF THE TIME. A GOOD GYM WILL HELP TO KEEP MY DIET AND FORCE ME TO LIVE A HEALTHY LIFE IN LONDON BESIDES THE STRESS THAT YOU GET BY ANY MEANS. THOUGH THIS CAN BE ANOTHER STORY.

AFTER HOLIDAYS AND YOU KNOW EVERYONE DRANK TOO MUCH, ATE FAMILY DINNERS AND ENJOYED THAT SHORT OF BREAK. SINCE LAST WEEK THE CITY IS PACKED WITH ALL OF US AGAIN AND SO GYM DEALS ARE TRYING TO GET ON OUR WAY. LET THEM DEAL WITH THE EXTRA WEIGHT THAT YOU MIGHT HAVE PUT ON DURING CHRISTMAS YET NOT ONLY. I WENT TODAY UNTIL SHEPHERDS’ BUSH TUBE STATION TO GET SOME FRESH FLOWERS. ON MY WAY I COULD SEE HEALTH AND FITNESS FLYERS GIVEN ON THE PASSBY PUBLIC. SUDDENLY EVERYONE IS SO MUCH CONCERNED ABOUT HIS OR HER HEALTH, I THOUGHT OR I SHALL SEE IT MORE PRACTICAL. IT’S THE PERIOD AND GYM MEMBERSHIPS GIVE AND GO THE HOPE FOR EVEN BETTER PHYSICAL SELF..HMMM…I AM NOT GOING TO SAY WHAT I THINK FOR THE LAST ONE. WELL, DO GIVE A TRY I WILL NOT OBJECT.  

INSTEAD OF SUGGESTING SOME OF THE BEST DEALS IN LONDON; IT IS WORTHLESS, YOU CAN SPOT ALL AROUND IN THE CITY ADS AND INFO WHERE YOU CAN JOIN EVEN FREE FOR JANUARY. I PREFER TO SAY THAT WORTHWHILE THEIR EFFORT GYMS ARE BECOMING SERIOUSLY INDULGING. FOR EXAMPLE, ONE IS FITNESS FIRST THAT STATES IN THEIR PROMOTIONAL FLYER; PLUS WITH 50 NEW CLUBS IN AND AROUND LONDON FITNESS HAS NEVER BEEN SO CONVENIENT.  AND ONCE AGAIN THE SPECIAL OFFER THEY HOLD IS DUE TO 31ST OF JANUARY. DO NOT FORGET GREAT FACILITIES, FREE TRAINING INSTRUCTOR, FREE HEALTH CHECK FROM THE MOMENT YOU SIGN IN, OVER 30 FREE CLASSES A WEEK, DVDS RENTAL AND BLA BLA. YEAP, IT MIGHT HELP YOU TO ‘ACHIEVE YOUR GOALS’ (?) BUT IT DOES NOT GURANTEE YOU THAT YOU ARE FORCED TO THAT LIFESTYLE FUTHERMORE. THEN, CHECK VIRGIN PLATINUMLINK, WHICH IS A HEALTH CLUB MEMBERSHIP WITH REWARDS, IT SAYS. 0 POUNDS TO JOIN AS I PROMISE YOU. ALL THIS WITH BODIES MASSAGED, KIDS AREA PLAYGROUND, DISCOUNTS WITH VIRGIN OFFERS FROM THE VIRGIN GROUP SUCH AS VIRGIN MOBILE COMPANY AND VIRGIN HOLIDAYS. VIRGIN PLATINUMLINK SPEAK WITH NUMBERS, BIG NUMBERS. LOADS MORE TO COME AS LONG YOU BECOME A MEMBER.

ELSEWHERE I WOULD LIKE TO SUGGEST THAT JOGGING IN THE PARK EVERY EARLY MORNING TIMES AND DOING SOME SPORTS LIKE ROCK CLIMBING IN WESTWAY STUDIOS OR EVEN CYCLING CAN PROVE YOU BETTER. MY MEDIOCRE OPINION. GOOD LUCK WITH YOUR LIFE. I HAVE TO GO RUNNING NOW.